Your Health Today: Choices in a Changing Society 7th Edition PDF by Michael Teague is an indispensable guide for those seeking to enhance their overall wellness. This comprehensive guide covers everything from nutrition and physical activity to stress management, emotional/mental health, and disease prevention/care. Plus it includes up-to-date info on emerging trends like integrative medicine, nutrition counseling, and exercise promotion. Featuring an accessible format that makes learning about healthcare basics quick and effortless, this book helps readers quickly gain knowledge on maintaining a healthy lifestyle.
Your Health Today – 7th Edition – PDF – eBook
- Publisher: McGraw Hill; 7th edition
- Publication date: August 1, 2018
- Language: English
- Page length: 496 pages